Adding a ventilation system to your home can keep indoor air from becoming stuffy and control humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are ordinary pollution sources in your home. Other sources include household cleaners and volatile organic compounds (VOCs).
VOCs can be emitted by products in your home, such as building materials, flooring or furniture. They can also be detected in some air fresheners and scented candles. Heightened VOCs can cause respiratory irritation, headaches and dizziness, among other symptoms.
Multiple scientific studies have discovered respiratory diseases, asthma and other health problems are linked to inferior indoor air quality. Allergies can also be worsened by indoor air quality troubles.
10 Signs Your Home has Poor Indoor Air Quality
If your family has problems that worsen at home and get better when you leave, you may be suffering from indoor pollution. You should also talk to your doctor if you’re anxious about your health.
- Ongoing cold or flu symptoms. A sore throat or runny nose that never gets better could be related to air quality. This is especially true if you don’t have symptoms when you leave your home.
- Watery, itchy or dry eyes. Your eyes are sensitive to indoor pollution and may react by becoming dry, itchy or watery.
- Tiredness or feeling faint. Taking in chemical pollutants can have an influence on your energy levels.
- Recurring asthma attacks. Dust, pet dander, smoke and other triggers can be circulated through the air or get stuck in carpet.
- Coughing and sneezing. Allergies or colds can create these symptoms, but they shouldn’t be worse at home.
- Heavy dust despite periodic cleaning. You may need to put in a new air filter or get a filtration system from Service Experts Heating & Air Conditioning.
- Humidity problems. Dryness can cause red eyes and amplify respiratory issues. Too much moisture can lead to mold or mildew growth.
- Stale smell. Mold or mildew flourishers when the humidity in your home is too high.
- Hot or cold spots. This can be tied to air quality, especially if your HVAC system is having trouble controlling temperature and humidity.
- Nausea. This can be a response to the chemicals or pollutants in your home. It can also be a warning of high carbon monoxide levels. Make sure that you have a operating carbon monoxide detector in your home.